There are 160 calories in one serve (3 Oz) of Chef Jenn Cajun-Spiced Crawfish Cakes. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Chef Jenn Cajun-Spiced Crawfish Cakes:
Nutrition Facts
Amount Per Selected Weight
-
Calories
188
-
Total Fat (g)
9 -
Saturated Fat (g)
2 -
Kilojoules
787 -
Sodium (mg)
600 -
Alcohol (g)
0 -
Cholesterol (mg)
65 -
Total Carbohydrate (g)
13 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
13
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Food Details
A serve of Chef Jenn Cajun-Spiced Crawfish Cakes is 3 Oz and weighs 85 grams. It contains 160 calories, 8g fat, 11g carbohydrates, and 11 grams of protein. Each 100g of Chef Jenn Cajun-Spiced Crawfish Cakes has 600mg of sodium and 2 grams of sugars.
Chef Jenn Cajun-Spiced Crawfish Cakes Ingredients
Crawfish, Bread Crumbs (Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dextrose, Contains 2% Or Less Of Partially Hydrogenated Soybean And Or Cottonseed Oil, Salt, Yeast, Corn Starch)), Mayonnaise (Soybean Oil, Water, Corn Syrup, Egg Yolks, Vinegar, Spice, Salt, Calcium Disodium Edta (To Protect Flavor)), Textured Wheat Protein, Red Bell Peppers, Onions, Green Bell Peppers, Eggs, Water, Modified Food Starch, Seasoning (Maltodextrin, Tomato Powder, Natural Flavors (Including Spices), Salt, Bell Pepper Powder, Refined Soybean Oil, Garlic And Onion Powders), Worcestershire Sauce (Water, High Fructose Corn Syrup, 200 Grain Vinegar, Hydrolyzed Soy Protein, Salt, Cane Juice Molasses, Lemon Juice Concentrate Onion Powder, Caramel Color, Black Pepper, Garlic Powder, Cayenne Powder, Ground Cloves, Cinnamon, Sodium Benzoate And Potassium Sorbate, Xanthan Gum), Mustard (Vinegar, Water, Mustard Seed, Salt, Turmeric, Oleoresin Paprika, Spices).
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