There are 160 calories in one serve (3.5 Oz) of Chef Han's Mediterranean Orzo Salad. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Chef Han's Mediterranean Orzo Salad:
Nutrition Facts
Amount Per Selected Weight
-
Calories
162
-
Total Fat (g)
6 -
Saturated Fat (g)
1 -
Kilojoules
678 -
Sodium (mg)
707 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
24 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
4
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Food Details
A serve of Chef Han’s Mediterranean Orzo Salad is 3.5 Oz and weighs 99 grams. It contains 160 calories, 6g fat, 24g carbohydrates, and 4 grams of protein. Each 100g of Chef Han’s Mediterranean Orzo Salad has 707mg of sodium and 4 grams of sugars.
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