There are 150 calories in one serve (26 Crackers) of Cheez-It Whole Grain Crackers. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Cheez-It Whole Grain Crackers:
Nutrition Facts
Amount Per Selected Weight
-
Calories
517
-
Total Fat (g)
28 -
Saturated Fat (g)
5 -
Kilojoules
2163 -
Sodium (mg)
793 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
59 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
10
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Food Details
A serve of Cheez-It Whole Grain Crackers is 26 Crackers and weighs 29 grams. It contains 150 calories, 8g fat, 17g carbohydrates, and 3 grams of protein. Each 100g of Cheez-It Whole Grain Crackers has 793mg of sodium and 0 grams of sugars.
Cheez-It Whole Grain Crackers Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate Vitamin B1 , Riboflavin Vitamin B2 , Folic Acid), Soybean And Palm Oil With Tbhq For Freshness, Whole Wheat Flour, Skim Milk Cheese (Skim Milk, Whey Protein, Cheese Cultures, Salt, Enzymes, Annatto Extract For Color), Contains Two Percent Or Less Of Salt, Paprika, Yeast, Paprika Oleoresin For Color, Soy Lecithin.
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