There are 150 calories in one serve (20 Crisps) of Cheez-It Snap'd Cheesy Baked Snack, Cheddar Sour Cream & Onion. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Cheez-It Snap'd Cheesy Baked Snack, Cheddar Sour Cream & Onion:
Nutrition Facts
Amount Per Selected Weight
-
Calories
500
-
Total Fat (g)
27 -
Saturated Fat (g)
5 -
Kilojoules
2092 -
Sodium (mg)
733 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
63 -
Dietary Fiber (g)
0 -
Sugars (g)
3 -
Protein (g)
7
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Food Details
A serve of Cheez-It Snap’d Cheesy Baked Snack, Cheddar Sour Cream & Onion is 20 Crisps and weighs 30 grams. It contains 150 calories, 8g fat, 19g carbohydrates, and 2 grams of protein. Each 100g of Cheez-It Snap’d Cheesy Baked Snack, Cheddar Sour Cream & Onion has 733mg of sodium and 3 grams of sugars.
Cheez-It Snap’d Cheesy Baked Snack, Cheddar Sour Cream & Onion Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 Thiamin Mononitrate , Vitamin B2 Riboflavin , Folic Acid), Soybean Oil (With Tbhq For Freshness), Modified Corn Starch, Dried Potatoes, White Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes). Contains 2% Or Less Of Salt, Oat Fiber, Sugar, Buttermilk, Whey, Monosodium Glutamate, Onion Powder, Sour Cream (Cream, Nonfat Milk, Cultures), Cheddar Cheese (Milk, Salt, Cheese Cultures, Enzymes), Natural Flavors, Cultured Nonfat Milk, Citric Acid, Paprika Extract Color, Lactic Acid, Reduced Lactose Whey, Butter (Cream), Dried Parsley, Yeast Extract, Disodium Inosinate, Disodium Guanylate, Invert Sugar, Malic Acid, Soy Lecithin, Turmeric Extract Color, Annatto Extract Color, Garlic Powder.
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