There are 110 calories in one serve (1 Pouch) of Cheez It Original. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Cheez It Original:
Nutrition Facts
Amount Per Selected Weight
-
Calories
524
-
Total Fat (g)
29 -
Saturated Fat (g)
5 -
Kilojoules
2192 -
Sodium (mg)
762 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
57 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
10
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Food Details
A serve of Cheez It Original is 1 Pouch and weighs 21 grams. It contains 110 calories, 6g fat, 12g carbohydrates, and 2 grams of protein. Each 100g of Cheez It Original has 762mg of sodium and 0 grams of sugars.
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