There are 50 calories in 100 grams of Cheez It Hot & Spicy. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
50
-
Total Fat (g)
3 -
Saturated Fat (g)
1 -
Kilojoules
209 -
Sodium (mg)
100 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
6 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
1
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Food Details
On a per 100g basis, there are 50 calories, 3g fat, 6g carbohydrates, and 1 grams of protein in Cheez It Hot & Spicy.
wheat flour, vegetable oil (vegetable oil, tbhq, citric acid), palm oil shortening, high moisture skim milk cheese (modified milk ingredients, salt, bacterial culture, chymosin, annatto), seasoning (salt, dextrose, yeast, corn maltodextrin, onion powder, tomato powder, spices, modified corn starch, garlic powder, sodium diacetate, dehydrated jalapeno pepper sauce [jalapeno pepper, white vinegar, salt, corn starch], dehydrated chili pepper sauce [chili pepper, white vinegar, salt], citric acid, vinegar solids, vegetable oil, disodium inosinate, disodium guanylate, spice extract, natural flavour), salt, spices, yeast, artificial flavour, spice extract, enzymes (amylase, protease), soy lecithin. contains wheat, milk and soy ingredients.
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