There are 130 calories in one serve (1 Pouch) of Cheez It Grooves, Original Cheddar. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Cheez It Grooves, Original Cheddar:
Nutrition Facts
Amount Per Selected Weight
-
Calories
464
-
Total Fat (g)
21 -
Saturated Fat (g)
4 -
Kilojoules
1941 -
Sodium (mg)
893 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
64 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
7
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Food Details
A serve of Cheez It Grooves, Original Cheddar is 1 Pouch and weighs 28 grams. It contains 130 calories, 6g fat, 18g carbohydrates, and 2 grams of protein. Each 100g of Cheez It Grooves, Original Cheddar has 893mg of sodium and 0 grams of sugars.
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