There are 140 calories in one serve (18 Cracker Chips) of Cheez-It Grooves, Crispy Cracker Chips, Zesty Cheddar Ranch. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Cheez-It Grooves, Crispy Cracker Chips, Zesty Cheddar Ranch:
Nutrition Facts
Amount Per Selected Weight
-
Calories
483
-
Total Fat (g)
17 -
Saturated Fat (g)
5 -
Kilojoules
2021 -
Sodium (mg)
793 -
Alcohol (g)
0 -
Cholesterol (mg)
9 -
Total Carbohydrate (g)
66 -
Dietary Fiber (g)
0 -
Sugars (g)
10 -
Protein (g)
10
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Food Details
A serve of Cheez-It Grooves, Crispy Cracker Chips, Zesty Cheddar Ranch is 18 Cracker Chips and weighs 29 grams. It contains 140 calories, 5g fat, 19g carbohydrates, and 3 grams of protein. Each 100g of Cheez-It Grooves, Crispy Cracker Chips, Zesty Cheddar Ranch has 793mg of sodium and 10 grams of sugars.
Cheez-It Grooves, Crispy Cracker Chips, Zesty Cheddar Ranch Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 Thiamin Mononitrate , Vitamin B2 Riboflavin , Folic Acid), Rice Flour, Soybean Oil With Tbhq For Freshness, White Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Contains Two Percent Or Less Of Salt, Wheat Flour, Soy Lecithin, Leavening (Baking Soda, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Paprika For Color, Onion Powder, Yeast Extract, Whey, Sugar, Dextrose, Garlic Powder, Buttermilk Powder, Sodium Diacetate, Maltodextrin, Lactic Acid Powder (Modified Corn Starch, Lactic Acid), Spices, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Tomato Powder, Acetic Acid, Citric Acid, Lactic Acid, Reduced Lactose Whey, Modified Corn Starch, Monosodium Glutamate, Red Pepper, Celery Seed, Blue Cheese (Milk, Cheese Cultures, Salt, Enzymes), Disodium Inosinate, Disodium Guanylate, Disodium Phosphate, Yellow 6, Yellow 5, Natural Flavor.
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