There are 140 calories in one serve (1 Pouch) of Cheez It Grooves Crackers, Sharp White Cheddar. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Cheez It Grooves Crackers, Sharp White Cheddar:
Nutrition Facts
Amount Per Selected Weight
-
Calories
500
-
Total Fat (g)
21 -
Saturated Fat (g)
5 -
Kilojoules
2092 -
Sodium (mg)
821 -
Alcohol (g)
0 -
Cholesterol (mg)
9 -
Total Carbohydrate (g)
64 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
11
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Food Details
A serve of Cheez It Grooves Crackers, Sharp White Cheddar is 1 Pouch and weighs 28 grams. It contains 140 calories, 6g fat, 18g carbohydrates, and 3 grams of protein. Each 100g of Cheez It Grooves Crackers, Sharp White Cheddar has 821mg of sodium and 2 grams of sugars.
Cheez It Grooves Crackers, Sharp White Cheddar Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 Thiamin Mononitrate , Vitamin B2 Riboflavin , Folic Acid), Rice Flour, Soybean Oil (With Tbhq For Freshness), White Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes). Contains 2% Or Less Of Sugar, Salt, Soy Lecithin, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Whey, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Natural And Artificial Flavors, Monosodium Glutamate, Lactic Acid, Buttermilk, Yeast Extract, Citric Acid, Disodium Inosinate, Disodium Guanylate, Butter (Cream, Salt).
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