There are 140 calories in one serve (18 Cracker Chips) of Cheez-It Grooves Cracker Chips, Hot & Spicy Cheddar. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Cheez-It Grooves Cracker Chips, Hot & Spicy Cheddar:
Nutrition Facts
Amount Per Selected Weight
-
Calories
483
-
Total Fat (g)
21 -
Saturated Fat (g)
3 -
Kilojoules
2021 -
Sodium (mg)
793 -
Alcohol (g)
0 -
Cholesterol (mg)
9 -
Total Carbohydrate (g)
66 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
10
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Food Details
A serve of Cheez-It Grooves Cracker Chips, Hot & Spicy Cheddar is 18 Cracker Chips and weighs 29 grams. It contains 140 calories, 6g fat, 19g carbohydrates, and 3 grams of protein. Each 100g of Cheez-It Grooves Cracker Chips, Hot & Spicy Cheddar has 793mg of sodium and 0 grams of sugars.
Cheez-It Grooves Cracker Chips, Hot & Spicy Cheddar Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 Thiamin Mononitrate , Vitamin B2 Riboflavin , Folic Acid), Rice Flour, Soybean Oil (With Tbhq For Freshness), White Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes). Contains 2% Or Less Of Salt, Wheat Flour, Soy Lecithin, Paprika Color, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Whey, Buttermilk, Monosodium Glutamate, Sugar, Autolyzed Yeast Extract, Citric Acid, Onion Powder, Garlic Powder, Sodium Diacetate, Yeast Extract, Spice, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Paprika Extract Color, Lactic Acid, Ground Celery Seed, Red Pepper, Natural Flavor, Disodium Inosinate, Disodium Guanylate.
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