There are 130 calories in one serve (1 Pouch) of Cheez-It Cracker Chips, Grooves. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Cheez-It Cracker Chips, Grooves:
Nutrition Facts
Amount Per Selected Weight
-
Calories
464
-
Total Fat (g)
18 -
Saturated Fat (g)
4 -
Kilojoules
1941 -
Sodium (mg)
786 -
Alcohol (g)
0 -
Cholesterol (mg)
9 -
Total Carbohydrate (g)
64 -
Dietary Fiber (g)
0 -
Sugars (g)
11 -
Protein (g)
11
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Food Details
A serve of Cheez-It Cracker Chips, Grooves is 1 Pouch and weighs 28 grams. It contains 130 calories, 5g fat, 18g carbohydrates, and 3 grams of protein. Each 100g of Cheez-It Cracker Chips, Grooves has 786mg of sodium and 11 grams of sugars.
Cheez-It Cracker Chips, Grooves Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 Thiamin Mononitrate , Vitamin B2 Riboflavin , Folic Acid), Rice Flour, Soybean Oil (With Tbhq For Freshness), White Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes). Contains 2% Or Less Of Salt, Wheat Flour, Soy Lecithin, Whey, Paprika Color, Onion Powder, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Monosodium Glutamate, Sugar, Yeast Extract, Citric Acid, Lactic Acid, Dextrose, Buttermilk, Sodium Diacetate, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Spices, Tomato Powder, Natural Flavors, Disodium Inosinate, Disodium Guanylate, Paprika Extract Color, Ground Celery Seed, Red Pepper, Garlic Powder.
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