There are 150 calories in one serve (25 Crackers) of Cheez-It Cheez-It Duoz Baked Snack Crackers, Sharp Cheddar and Parmesan. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Cheez-It Cheez-It Duoz Baked Snack Crackers, Sharp Cheddar and Parmesan:
Nutrition Facts
Amount Per Selected Weight
-
Calories
500
-
Total Fat (g)
23 -
Saturated Fat (g)
5 -
Kilojoules
2092 -
Sodium (mg)
900 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
60 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
10
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Food Details
A serve of Cheez-It Cheez-It Duoz Baked Snack Crackers, Sharp Cheddar and Parmesan is 25 Crackers and weighs 30 grams. It contains 150 calories, 7g fat, 18g carbohydrates, and 3 grams of protein. Each 100g of Cheez-It Cheez-It Duoz Baked Snack Crackers, Sharp Cheddar and Parmesan has 900mg of sodium and 0 grams of sugars.
Cheez-It Cheez-It Duoz Baked Snack Crackers, Sharp Cheddar and Parmesan Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 Thiamin Mononitrate , Vitamin B2 Riboflavin , Folic Acid), Soybean And Palm Oil With Tbhq For Freshness, Cheese Made With Skim Milk (Skim Milk, Whey Protein, Cheese Cultures, Salt, Enzymes, Annatto Color), White Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Contains Two Percent Or Less Of Salt, Whey, Buttermilk, Paprika, Cheddar And Monterey Jack Cheese (Milk, Cheese Cultures, Salt, Enzymes), Monosodium Glutamate, Parmesan Cheese (Part-Skim Milk, Cheese Cultures, Salt, Enzymes), Cultured Nonfat Milk, Leavening (Yeast, Baking Soda), Garlic, Tomato, Sugar, Natural And Artificial Flavors, Onion, Corn Syrup Solids, Spices, Malic Acid, Annatto Color, Sodium Caseinate, Autolyzed Yeast Extract, Paprika Oleoresin, Disodium Inosinate, Disodium Guanylate, Citric Acid, Sodium Phosphate, Parsley, Turmeric Extract For Color, Yellow 6, Yellow 5, Sodium Stearoyl Lactylate, Polysorbate 80, Soy Lecithin.
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