There are 100 calories in one serve (1 Pouch) of Cheez It Cheese Crackers. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Cheez It Cheese Crackers:
Nutrition Facts
Amount Per Selected Weight
-
Calories
476
-
Total Fat (g)
17 -
Saturated Fat (g)
5 -
Kilojoules
1992 -
Sodium (mg)
714 -
Alcohol (g)
0 -
Cholesterol (mg)
12 -
Total Carbohydrate (g)
67 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
10
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Food Details
A serve of Cheez It Cheese Crackers is 1 Pouch and weighs 21 grams. It contains 100 calories, 3.5g fat, 14g carbohydrates, and 2 grams of protein. Each 100g of Cheez It Cheese Crackers has 714mg of sodium and 0 grams of sugars.
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