There are 150 calories in one serve (25 Crackers) of Cheez-It Cheddar Jack. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Cheez-It Cheddar Jack:
Nutrition Facts
Amount Per Selected Weight
-
Calories
500
-
Total Fat (g)
27 -
Saturated Fat (g)
7 -
Kilojoules
2092 -
Sodium (mg)
900 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
60 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
10
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Food Details
A serve of Cheez-It Cheddar Jack is 25 Crackers and weighs 30 grams. It contains 150 calories, 8g fat, 18g carbohydrates, and 3 grams of protein. Each 100g of Cheez-It Cheddar Jack has 900mg of sodium and 0 grams of sugars.
Cheez-It Cheddar Jack Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 Thiamin Mononitrate , Vitamin B2 Riboflavin , Folic Acid), Vegetable Oil (Soybean And Palm Oil With Tbhq For Freshness), Cheese Made With Skim Milk (Skim Milk, Whey Protein, Salt, Cheese Cultures, Enzymes, Annatto Extract Color), Salt. Contains 2% Or Less Of Whey, Paprika, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Buttermilk, Tomato Powder , Garlic Powder, Monosodium Glutamate, Yeast, Onion Powder, Paprika Extract Color, Monterey Jack Cheese (Milk, Cheese Cultures, Salt, Enzymes), Sugar, Malic Acid, Annatto Extract Color, Natural And Artificial Flavors, Disodium Inosinate, Disodium Guanylate, Spice Extract, Yeast Extract, Yellow 5, Yellow 6, Soy Lecithin.
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