There are 321 calories in 100 grams of Cheesy Taco Hamburger Helper Twin Pack. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
321
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1343 -
Sodium (mg)
2036 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
68 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
7
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Food Details
On a per 100g basis, there are 321 calories, 2g fat, 68g carbohydrates, and 7 grams of protein in Cheesy Taco Hamburger Helper Twin Pack.
Enriched white rice (rice,iron,niacin,thiamin mononitrate,folic acid), corn starch, salt, chili powder (chili pepper, cumin, salt, garlic*, oregano), enriched flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), cumin, sugar, modified whey, onion*, cheddar cheese* (milk, cheese cultures, salt, enzymes), vegetable oil (canola, soybean and/or sunflower oil), oregano, palm oil, chili pepper, garlic*, lactic acid, silicon dioxide (anticaking agent), annatto extract (color), yeast extract, parmesan cheese* (milk, cheese cultures, salt, enzymes), calcium lactate, monoglycerides, black pepper, sodium phosphate, nonfat milk, natural flavor.*dried en:gluten,en:milk
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