There are 185 calories in 100 grams of Cheesy Spinach & Artichoke Bites. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
185
-
Total Fat (g)
7 -
Saturated Fat (g)
2 -
Kilojoules
774 -
Sodium (mg)
494 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
22 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
7
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Food Details
On a per 100g basis, there are 185 calories, 7g fat, 22g carbohydrates, and 7 grams of protein in Cheesy Spinach & Artichoke Bites.
Water, spinach, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), whey protein concentrate, artichoke, shredded part-skim mozzarella cheese (pasteurized part skim milk, cheese cultures, salt, enzymes, powdered cellulose [anticaking agent]), grated parmesan cheese (cultured pasteurized milk, salt, enzymes, powdered cellulose [anticaking agent]), cream cheese (cultured pasteurized milk and cream, salt, xanthan, carob bean and/or guar gums), canola oil, cornstarch, contains less than 2% of each of the following: jalapeno peppers, salt, tomato powder, garlic powder, xanthan gum, lemon juice, food starch-modified, vital wheat gluten, red 40 lake, calcium propionate (preservative), potassium sorbate (preservative), cultured wheat flour (preservative), tomato ketchup flavor (soybean oil, natural flavors, paprika oleoresin color). en:gluten,en:milk
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