There are 343 calories in 100 grams of Cheesy Italian Shells Hamburger Helper. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
343
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
1435 -
Sodium (mg)
1343 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
74 -
Dietary Fiber (g)
0 -
Sugars (g)
17 -
Protein (g)
9
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Food Details
On a per 100g basis, there are 343 calories, 1g fat, 74g carbohydrates, and 9 grams of protein in Cheesy Italian Shells Hamburger Helper.
Enriched pasta shells (wheat flour, ferrous sulfate, niacin, thiamine mononitrate, riboflavin, folic acid), modified whey, sugar, corn starch, salt, tomato*, sea salt (potassium magnesium chloride, salt), wheat flour, onion*, garlic*, citric acid, oregano, vegetable oil (canola, soybean and/or sunflower oil), basil, ricotta cheese* (whey, milkfat, lactic acid, salt), monoglycerides, parmesan cheese* (milk, cheese cultures, salt, enzymes), annatto extract (color), tomato extract, cheddar cheese* (cultured milk, salt, enzymes), yeast extract, black pepper, malic acid, whey, nonfat milk, natural flavor, blue cheese* (cultured milk, salt, enzymes), milk protein concentrate, silicon dioxide (anticaking agent), sodium phosphate.*dried en:gluten,en:milk
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