There are 464 calories in 100 grams of Cheese Waffles. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
464
-
Total Fat (g)
25 -
Saturated Fat (g)
18 -
Kilojoules
1941 -
Sodium (mg)
1500 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
54 -
Dietary Fiber (g)
0 -
Sugars (g)
18 -
Protein (g)
7
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Food Details
On a per 100g basis, there are 464 calories, 25g fat, 54g carbohydrates, and 7 grams of protein in Cheese Waffles.
Waffle (enriched flour [wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], corn meal, canola and/or sunflower oil, corn starch, dextrose, soy lecithin, salt, sodium bicarbonate, trace of lime), filling (coconut oil, whey, maltodextrin, salt, palm oil, cheddar cheese [(pasteurized milk, cheese cultures, salt, enzymes), buttermilk, whey, salt, disodium phosphate], natural and artificial flavors, butter, whey protein concentrate, contains 2% or less of lactose, sugar, spices [including jalapeno], dextrose, buttermilk solids, monosodium glutamate, yeast extract, citric acid, onion powder, dipotassium phosphate, garlic powder, green bell pepper, oleoresin paprika, buttermilk, lactic acid, potassium chloride, torula yeast, yellow 6, yellow 5, yellow 5 lake, annatto extract, disodium inosinate and disodium guanylate). en:gluten,en:milk
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