There are 250 calories in one serve (3 Oz) of Cheese Stick Basque Cafe. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
294
-
Total Fat (g)
11 -
Saturated Fat (g)
7 -
Kilojoules
1230 -
Sodium (mg)
647 -
Alcohol (g)
0 -
Cholesterol (mg)
29 -
Total Carbohydrate (g)
34 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
14
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Food Details
On a per 100 gram basis, there are 294 calories, 14.12g protein, 34.12g carbohydrates, and 10.59g of fat in Cheese Stick. Each serve of Cheese Stick is 85g.
The nutrition information for Cheese Stick comes from data published by USDA (United States Department of Agriculture).
Cheese Stick Basque Cafe Ingredients
Enriched Wheat Flour, (Malt Barley Flour, Ascorbic Acid, Iron, Niacin, Thiamine, Mononitrate, Riboflavin), Water, Cheddar Cheese, Parmesan Cheese, Romano Cheese, Provolone Cheese, Part Skim Low Moisture Mozzarella, Salt, Yeast, Dough Conditioner, Granulated Sugar, (Hyd.) Soybean And Palm Shortening, Malt, Garlic Powder.
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