There are 140 calories in one serve (1 Oz) of Cheese Puffs Erwin's. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
500
-
Total Fat (g)
29 -
Saturated Fat (g)
5 -
Kilojoules
2092 -
Sodium (mg)
1179 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
54 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
7
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Food Details
On a per 100 gram basis, there are 500 calories, 7.14g protein, 53.57g carbohydrates, and 28.57g of fat in Cheese Puffs. Each serve of Cheese Puffs is 28g.
The nutrition information for Cheese Puffs comes from data published by USDA (United States Department of Agriculture).
Cheese Puffs Erwin’s Ingredients
Corn Meal, Vegetable Oil, (Contains One Or More Of The Following; Canola, Corn, Cottonseed, Safflower, Soybean Or Sun Flower), Whey Corn Starch, Cheddar Cheese (Pasteurized Milk, Salt, Annato Extract, Cheese Cultures, Enzymes), Maltodextrin, Salt, Butter (Cream, Water, Salt), Natural And Artificial Flavor, Buttermilk, Monosodium Glutamate, Yellow 5, Yellow 6, Yellow 5 Lake.
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