There are 462 calories in 100 grams of Cheese Melts. The Nutrition Facts Panel below lists key nutrients for a range of different weights (use the slider to adjust):
Nutrition Facts
Amount Per Selected Weight
-
Calories
462
-
Total Fat (g)
23 -
Saturated Fat (g)
15 -
Kilojoules
1933 -
Sodium (mg)
808 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
62 -
Dietary Fiber (g)
0 -
Sugars (g)
8 -
Protein (g)
15
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Food Details
On a per 100g basis, there are 462 calories, 23g fat, 62g carbohydrates, and 15 grams of protein in Cheese Melts.
Enriched flour (wheat flour, ferrous sulfate, niacin, thiamine mononitrate, riboflavin, folic acid), vegetable oil (coconut and palm oils), dried cheese blend (gouda and edam cheeses [milk, enzymes, bacterial culture, annatto color], calcium carbonate), sugar, seasoning (milk, whey, maltodextrin, palm oil, salt, natural flavor, citric acid), dried onion, leavening (ammonium bicarbonate, sodium bicarbonate), salt, poppy seeds. en:gluten,en:milk
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