There are 100 calories in one serve (1 Roll) of Cheese Ciabatta Rolls Portland French. See the Nutrition Facts table below to adjust food weight values.
Nutrition Facts
Amount Per Selected Weight
-
Calories
233
-
Total Fat (g)
3 -
Saturated Fat (g)
0 -
Kilojoules
975 -
Sodium (mg)
465 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
44 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
7
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Food Details
On a per 100 gram basis, there are 233 calories, 6.98g protein, 44.19g carbohydrates, and 3.49g of fat in Cheese Ciabatta Rolls. Each serve of Cheese Ciabatta Rolls is 43g.
The nutrition information for Cheese Ciabatta Rolls comes from data published by USDA (United States Department of Agriculture).
Cheese Ciabatta Rolls Portland French Ingredients
Enriched Unbleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Olive Oil Blend (75% Canola Oil, 25% Olive Oil), Salt, Sharp Cheddar Cheese (Pasteurized Milk, Cultured Milk, Salt, Enzyme), Bakers Yeast, Dry Malt, Crumb Softener (Wheat Flour, Dextrose, Enzymes), Calcium Propionate (Mold Inhibitor)
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