There are 100 calories in one serve (1 Cup) of Cheerios Whole Grain Oats Cereal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Cheerios Whole Grain Oats Cereal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
370
-
Total Fat (g)
6 -
Saturated Fat (g)
1 -
Kilojoules
1548 -
Sodium (mg)
630 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
74 -
Dietary Fiber (g)
0 -
Sugars (g)
4 -
Protein (g)
11
Food Search:
Food Details
A serve of Cheerios Whole Grain Oats Cereal is 1 Cup and weighs 27 grams. It contains 100 calories, 1.5g fat, 20g carbohydrates, and 3 grams of protein. Each 100g of Cheerios Whole Grain Oats Cereal has 630mg of sodium and 4 grams of sugars.
Cheerios Whole Grain Oats Cereal Ingredients
Whole Grain Oats (Includes The Oat Bran), Sugar, Modified Corn Starch, Honey, Brown Sugar Syrup, Salt, Tripotassium Phosphate, Canola And Or Rice Bran Oil, Natural Almond Flavor. Vitamin E (Mixed Tocopheroils Added To Preserve Freshness. Vitamins And Minerals Calcium Carbonate, Zinc And Iron (Mineral Nutrients), Vitamin C (Sodium Ascorbate), A B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Mononitrate), Vitamin A (Palmitate), A B Vitamin (Folic Acid), Vitamin B12, Vitamin D3. Contains Almond; May Contain Wheat Ingredients.
Other Foods
Here's a selection of other foods you might be interested in (click to see nutrition info):
The Food Stalker Disclaimer
Thanks for choosing The Food Stalker to find out how many calories there are in Cheerios Whole Grain Oats Cereal. The Food Stalker does its best to ensure the accuracy of all of the information published in the Food Stalker website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.