There are 190 calories in one serve (1 Container) of Cheerios Whole Grain Oat Cereal, Honey Nut. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Cheerios Whole Grain Oat Cereal, Honey Nut:
Nutrition Facts
Amount Per Selected Weight
-
Calories
373
-
Total Fat (g)
5 -
Saturated Fat (g)
1 -
Kilojoules
1561 -
Sodium (mg)
569 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
76 -
Dietary Fiber (g)
0 -
Sugars (g)
33 -
Protein (g)
8
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Food Details
A serve of Cheerios Whole Grain Oat Cereal, Honey Nut is 1 Container and weighs 51 grams. It contains 190 calories, 2.5g fat, 39g carbohydrates, and 4 grams of protein. Each 100g of Cheerios Whole Grain Oat Cereal, Honey Nut has 569mg of sodium and 33 grams of sugars.
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