Calories in Cheerios Whole Grain, Banana Nut

Calories in Cheerios Whole Grain, Banana Nut

There are 140 calories in one serve (1 Cup) of Cheerios Whole Grain, Banana Nut. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Cheerios Whole Grain, Banana Nut:


Nutrition Facts

Amount Per Selected Weight
  • Calories 389
  • Total Fat (g) 6
  • Saturated Fat (g) 0
  • Kilojoules 1628
  • Sodium (mg) 444
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 81
  • Dietary Fiber (g) 0
  • Sugars (g) 31
  • Protein (g) 8




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Food Details

A serve of Cheerios Whole Grain, Banana Nut is 1 Cup and weighs 36 grams. It contains 140 calories, 2g fat, 29g carbohydrates, and 3 grams of protein. Each 100g of Cheerios Whole Grain, Banana Nut has 444mg of sodium and 31 grams of sugars.

Cheerios Whole Grain, Banana Nut Ingredients

Whole Grain Oats, Sugar, Corn Starch, Brown Sugar Syrup, Banana Puree, Salt, Canola Oil, Cinnamon, Trisodium Phosphate, Natural Flavor, Natural Pecan Flavor. Vitamin E (Mixed Tocopherols) Added To Preserve Freshness. Vitamins And Minerals Calcium Carbonate, Vitamin C (Sodium Ascorbate), Iron And Zinc (Mineral Nutrients), A B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Mononitrate), Vitamin A (Palmitate), Vitamin B2 (Riboflavin), A B Vitamin (Folic Acid), Vitamin B12, Vitamin D3.



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