There are 180 calories in one serve (1 Cup) of Cheerios Plus, Flax-Lin. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Cheerios Plus, Flax-Lin:
Nutrition Facts
Amount Per Selected Weight
-
Calories
409
-
Total Fat (g)
9 -
Saturated Fat (g)
3 -
Kilojoules
1711 -
Sodium (mg)
273 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
77 -
Dietary Fiber (g)
0 -
Sugars (g)
27 -
Protein (g)
7
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Food Details
A serve of Cheerios Plus, Flax-Lin is 1 Cup and weighs 44 grams. It contains 180 calories, 4g fat, 34g carbohydrates, and 3 grams of protein. Each 100g of Cheerios Plus, Flax-Lin has 273mg of sodium and 27 grams of sugars.
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