There are 230 calories in one serve (1 Cup) of Cheerios Oats 'N Honey Oat Crunch Sweetened Multigrain Cereal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Cheerios Oats 'N Honey Oat Crunch Sweetened Multigrain Cereal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
426
-
Total Fat (g)
9 -
Saturated Fat (g)
1 -
Kilojoules
1782 -
Sodium (mg)
426 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
78 -
Dietary Fiber (g)
0 -
Sugars (g)
28 -
Protein (g)
7
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Food Details
A serve of Cheerios Oats ‘N Honey Oat Crunch Sweetened Multigrain Cereal is 1 Cup and weighs 54 grams. It contains 230 calories, 5g fat, 42g carbohydrates, and 4 grams of protein. Each 100g of Cheerios Oats ‘N Honey Oat Crunch Sweetened Multigrain Cereal has 426mg of sodium and 28 grams of sugars.
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