There are 110 calories in one serve (0.75 Cup) of Cheerios Oats & Ancient Grain Cereal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Cheerios Oats & Ancient Grain Cereal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
393
-
Total Fat (g)
7 -
Saturated Fat (g)
2 -
Kilojoules
1644 -
Sodium (mg)
375 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
79 -
Dietary Fiber (g)
0 -
Sugars (g)
18 -
Protein (g)
11
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Food Details
A serve of Cheerios Oats & Ancient Grain Cereal is 0.75 Cup and weighs 28 grams. It contains 110 calories, 2g fat, 22g carbohydrates, and 3 grams of protein. Each 100g of Cheerios Oats & Ancient Grain Cereal has 375mg of sodium and 18 grams of sugars.
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