There are 110 calories in one serve (0.75 Cup) of Cheerios Oat Cereal, Pumpkin Spice. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Cheerios Oat Cereal, Pumpkin Spice:
Nutrition Facts
Amount Per Selected Weight
-
Calories
393
-
Total Fat (g)
7 -
Saturated Fat (g)
0 -
Kilojoules
1644 -
Sodium (mg)
429 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
79 -
Dietary Fiber (g)
0 -
Sugars (g)
29 -
Protein (g)
7
Food Search:
Food Details
A serve of Cheerios Oat Cereal, Pumpkin Spice is 0.75 Cup and weighs 28 grams. It contains 110 calories, 2g fat, 22g carbohydrates, and 2 grams of protein. Each 100g of Cheerios Oat Cereal, Pumpkin Spice has 429mg of sodium and 29 grams of sugars.
Cheerios Oat Cereal, Pumpkin Spice Ingredients
Whole Grain Oats, Sugar, Corn Starch, Canola Oil, Refiner’S Syrup, Salt, Pumpkin Puree, Cinnamon, Baking Soda, Nutmeg, Cloves, Annatto Extract Color, Natural Flavor. Vitamin E (Mixed Tocopherols) Added To Preserve Freshness. Vitamins And Minerals Calcium Carbonate, Zinc And Iron (Mineral Nutrients), Vitamin C (Sodium Ascorbate), A B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Mononitrate), Vitamin A (Palmitate), A B Vitamin (Folic Acid), Vitamin B12, Vitamin D3.
Other Foods
Here's a selection of other foods you might be interested in (click to see nutrition info):
The Food Stalker Disclaimer
Thanks for choosing The Food Stalker to find out how many calories there are in Cheerios Oat Cereal, Pumpkin Spice. The Food Stalker does its best to ensure the accuracy of all of the information published in the Food Stalker website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.