There are 110 calories in one serve (0.75 Cup) of Cheerios Honey Nut Oats. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Cheerios Honey Nut Oats:
Nutrition Facts
Amount Per Selected Weight
-
Calories
393
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
1644 -
Sodium (mg)
571 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
79 -
Dietary Fiber (g)
0 -
Sugars (g)
32 -
Protein (g)
7
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Food Details
A serve of Cheerios Honey Nut Oats is 0.75 Cup and weighs 28 grams. It contains 110 calories, 1.5g fat, 22g carbohydrates, and 2 grams of protein. Each 100g of Cheerios Honey Nut Oats has 571mg of sodium and 32 grams of sugars.
Cheerios Honey Nut Oats Ingredients
Whole Grain Oats, Sugar, Oat Bran, Corn Starch, Honey Brown Sugar Syrup, Salt, Tripotassium Phospate, Rice Bran Oil And Or Canola Oil, Natural Almond Flavor Vitamin E (Mixed Tocopherols) Added To Preserve Freshness
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