There are 110 calories in one serve (0.75 Cup) of Cheerios Honey Nut Oat Cereal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Cheerios Honey Nut Oat Cereal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
393
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
1644 -
Sodium (mg)
571 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
79 -
Dietary Fiber (g)
0 -
Sugars (g)
32 -
Protein (g)
7
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Food Details
A serve of Cheerios Honey Nut Oat Cereal is 0.75 Cup and weighs 28 grams. It contains 110 calories, 1.5g fat, 22g carbohydrates, and 2 grams of protein. Each 100g of Cheerios Honey Nut Oat Cereal has 571mg of sodium and 32 grams of sugars.
Cheerios Honey Nut Oat Cereal Ingredients
Whole Grain Oats, Sugar, Oat Bran, Corn Starch, Honey, Brown Sugar Syrup, Salt, Tripotassium Phosphate, Canola Oil, Natural Almond Flavor. Vitamin E (Mixed Tocopherols) Added To Preserve Freshness.Vitamins And Minerals Calcium Carbonate, Zinc And Iron (Mineral Nutrients), Vitamin C (Sodium Ascorbate), A B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Mononitrate), Vitamin A (Palmitate), A B Vitamin (Folic Acid), Vitamin B12, Vitamin D3.
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