There are 220 calories in one serve (1 Cup) of Cheerios Cinnamon Oat Crunch. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Cheerios Cinnamon Oat Crunch:
Nutrition Facts
Amount Per Selected Weight
-
Calories
407
-
Total Fat (g)
9 -
Saturated Fat (g)
1 -
Kilojoules
1703 -
Sodium (mg)
426 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
78 -
Dietary Fiber (g)
0 -
Sugars (g)
28 -
Protein (g)
7
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Food Details
A serve of Cheerios Cinnamon Oat Crunch is 1 Cup and weighs 54 grams. It contains 220 calories, 5g fat, 42g carbohydrates, and 4 grams of protein. Each 100g of Cheerios Cinnamon Oat Crunch has 426mg of sodium and 28 grams of sugars.
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