There are 140 calories in one serve (1 cup (37 grams) ) of Cheerios Cereal, Honey Nut. The Nutrition Facts panel below displays calories and nutrient information for per 100g and other amounts of Cheerios Cereal, Honey Nut:
Nutrition Facts
Amount Per Selected Weight
-
Calories
378
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
1582 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
81 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
8
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Food Details
On a per 100 gram basis, there are 378 calories, 8g protein, 5g fat, and 81g carbohydrates in Cheerios Cereal, Honey Nut.
Gluten free. Whole grain. Sweetened whole grain oat cereal with real honey & natural almond flavor Naturally flavored Per 1 Cup Serving: 140 calories; 0 g sat fat (0% DV); 210 mg sodium (9% DV); 12 g total sugars. Gluten free. Can help lower cholesterol (Three grams of soluble fiber daily from whole grain oat foods, like Honey Nut Cheerios Cereal, in a diet low in saturated fat and cholesterol, may reduce the risk of heart disease, Honey Nut Cheerios Cereal provides .75 grams per serving) as part of a heart healthy diet. Contains bioengineered food ingredients. Simply made grown, milled, toasted. First ingredient whole grain oats. Made with real honey. 2 boxes – great value. This package is sold by weight, not by volume. You can be assured of proper weight even though some settling of contents normally occurs during shipment and handling. generalmills.com. Learn more at ask.generalmills.com. We welcome your questions and comments: generalmills.com. 1.800.328.1144. Box Tops for Education: No more clipping. Box Tops for Education. Scan your receipt see how at btfe.com. Proud Sponsor of Celiac Disease Foundation. celiac.org.
Cheerios Cereal, Honey Nut Ingredients
Whole Grain Oats, Sugar, Corn Starch, Honey, Brown Sugar Syrup, Salt, Tripotassium Phosphate, Canola Oil, Natural Almond Flavor, Vitamin E (Mixed Tocopherols) Added To Preserve Freshness. Vitamins And Minerals: Calcium Carbonate (Sodium Ascorbate), Iron And Zinc (Mineral Nutrients), A B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride),B1 (Thiamin Mononitrate), Vitamin A (Palmitate), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Mononitrate), A B Vitamin (Folic Acid), Vitamin B12, Vitamin D3.
Food Notes
Contains: almond ingredients.
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