There are 230 calories in one serve (1 Cup) of Cheerios Almond Oat Crunch. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Cheerios Almond Oat Crunch:
Nutrition Facts
Amount Per Selected Weight
-
Calories
411
-
Total Fat (g)
11 -
Saturated Fat (g)
1 -
Kilojoules
1720 -
Sodium (mg)
482 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
75 -
Dietary Fiber (g)
0 -
Sugars (g)
27 -
Protein (g)
7
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Food Details
A serve of Cheerios Almond Oat Crunch is 1 Cup and weighs 56 grams. It contains 230 calories, 6g fat, 42g carbohydrates, and 4 grams of protein. Each 100g of Cheerios Almond Oat Crunch has 482mg of sodium and 27 grams of sugars.
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