There are 190 calories in one serve (0.25 Cup) of Chata Chilorio, Shredded Seasoned Pork Meat. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Chata Chilorio, Shredded Seasoned Pork Meat:
Nutrition Facts
Amount Per Selected Weight
-
Calories
345
-
Total Fat (g)
29 -
Saturated Fat (g)
11 -
Kilojoules
1443 -
Sodium (mg)
573 -
Alcohol (g)
0 -
Cholesterol (mg)
80 -
Total Carbohydrate (g)
0 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
20
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Food Details
A serve of Chata Chilorio, Shredded Seasoned Pork Meat is 0.25 Cup and weighs 55 grams. It contains 190 calories, 16g fat, 0g carbohydrates, and 11 grams of protein. Each 100g of Chata Chilorio, Shredded Seasoned Pork Meat has 573mg of sodium and 0 grams of sugars.
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