There are 220 calories in one serve (0.75 Cup) of Charlie's Chef Salad. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Charlie's Chef Salad:
Nutrition Facts
Amount Per Selected Weight
-
Calories
129
-
Total Fat (g)
11 -
Saturated Fat (g)
2 -
Kilojoules
540 -
Sodium (mg)
247 -
Alcohol (g)
0 -
Cholesterol (mg)
18 -
Total Carbohydrate (g)
8 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
5
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Food Details
A serve of Charlie’s Chef Salad is 0.75 Cup and weighs 170 grams. It contains 220 calories, 18g fat, 14g carbohydrates, and 9 grams of protein. Each 100g of Charlie’s Chef Salad has 247mg of sodium and 2 grams of sugars.
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