There are 110 calories in one serve (30 G) of Charleston Favorites Stone Ground Grits. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Charleston Favorites Stone Ground Grits:
Nutrition Facts
Amount Per Selected Weight
-
Calories
367
-
Total Fat (g)
5 -
Saturated Fat (g)
0 -
Kilojoules
1536 -
Sodium (mg)
33 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
73 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
10
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Food Details
A serve of Charleston Favorites Stone Ground Grits is 30 G and weighs 30 grams. It contains 110 calories, 1.5g fat, 22g carbohydrates, and 3 grams of protein. Each 100g of Charleston Favorites Stone Ground Grits has 33mg of sodium and 0 grams of sugars.
Charleston Favorites Stone Ground Grits Ingredients
Whole White Corn.
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