There are 190 calories in one serve (0.25 Cup Kernel) of ChaCha Sunflower Seeds, Roasted. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of ChaCha Sunflower Seeds, Roasted:
Nutrition Facts
Amount Per Selected Weight
-
Calories
633
-
Total Fat (g)
50 -
Saturated Fat (g)
5 -
Kilojoules
2648 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
17 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
30
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Food Details
A serve of ChaCha Sunflower Seeds, Roasted is 0.25 Cup Kernel and weighs 30 grams. It contains 190 calories, 15g fat, 5g carbohydrates, and 9 grams of protein. Each 100g of ChaCha Sunflower Seeds, Roasted has 0mg of sodium and 2 grams of sugars.
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