There are 170 calories in one serve (1 Roll) of Chabaso Bakery Ciabatta Rolls, Pumpkin Seed. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Chabaso Bakery Ciabatta Rolls, Pumpkin Seed:
Nutrition Facts
Amount Per Selected Weight
-
Calories
333
-
Total Fat (g)
4 -
Saturated Fat (g)
0 -
Kilojoules
1393 -
Sodium (mg)
784 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
67 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
12
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Food Details
A serve of Chabaso Bakery Ciabatta Rolls, Pumpkin Seed is 1 Roll and weighs 51 grams. It contains 170 calories, 2g fat, 34g carbohydrates, and 6 grams of protein. Each 100g of Chabaso Bakery Ciabatta Rolls, Pumpkin Seed has 784mg of sodium and 0 grams of sugars.
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