There are 190 calories in one serve (0.25 Cup Kernels) of Cha Cha Natural Flavor Roasted Sunflower Seeds. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Cha Cha Natural Flavor Roasted Sunflower Seeds:
Nutrition Facts
Amount Per Selected Weight
-
Calories
633
-
Total Fat (g)
50 -
Saturated Fat (g)
5 -
Kilojoules
2648 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
17 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
30
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Food Details
A serve of Cha Cha Natural Flavor Roasted Sunflower Seeds is 0.25 Cup Kernels and weighs 30 grams. It contains 190 calories, 15g fat, 5g carbohydrates, and 9 grams of protein. Each 100g of Cha Cha Natural Flavor Roasted Sunflower Seeds has 0mg of sodium and 2 grams of sugars.
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