There are 690 calories in 100 grams of Certified Organic Toasted Coconut Flakes. The Nutrition Facts panel below may be used to see nutrients and calories for a range of different weight values:
Nutrition Facts
Amount Per Selected Weight
-
Calories
690
-
Total Fat (g)
0 -
Saturated Fat (g)
66 -
Kilojoules
2887 -
Sodium (mg)
390 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
7 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
0
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Food Details
100 grams of Certified Organic Toasted Coconut Flakes has 690 calories, 68.5g fat, 7g carbohydrates, and 7.5 grams of protein.
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