There are 150 calories in one serve (278 Grams) of Cereality Plain Oatmeal. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Cereality Plain Oatmeal:
Nutrition Facts
Amount Per Selected Weight
-
Calories
54
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
226 -
Sodium (mg)
144 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
9 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
2
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Food Details
A serve of Cereality Plain Oatmeal is 278 Grams and weighs 278 grams. It contains 150 calories, 1g fat, 25g carbohydrates, and 5 grams of protein. Each 100g of Cereality Plain Oatmeal has 144mg of sodium and 0 grams of sugars.
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