There are 366 calories in 100 grams of Cereal, Puffed Wheat, Plain. The Nutrition Facts table below displays other nutrients and allows different weight selections for Cereal, Puffed Wheat, Plain.
Nutrition Facts
Amount Per Selected Weight
-
Calories
366
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1531 -
Sodium (mg)
5 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
76 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
16
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Food Details
On a 100g basis, there are 366 calories, 76.39g carbohydrates, 2.15g fat, and 16.26g protein in Cereal, Puffed Wheat, Plain.
The nutrition information for Cereal, Puffed Wheat, Plain on this page comes from data published by USDA.
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