There are 344 calories in 100 grams of Cereal (Post Shredded Wheat). The Nutrition Facts table below displays other nutrients and allows different weight selections for Cereal (Post Shredded Wheat).
Nutrition Facts
Amount Per Selected Weight
-
Calories
344
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1439 -
Sodium (mg)
2 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
80 -
Dietary Fiber (g)
0 -
Sugars (g)
1 -
Protein (g)
12
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Food Details
On a 100g basis, there are 344 calories, 80.18g carbohydrates, 2.06g fat, and 11.58g protein in Cereal (Post Shredded Wheat).
The nutrition information for Cereal (Post Shredded Wheat) on this page comes from data published by USDA.
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