There are 311 calories in 100 grams of Cereal (Kashi Golean). The Nutrition Facts table below displays other nutrients and allows different weight selections for Cereal (Kashi Golean).
Nutrition Facts
Amount Per Selected Weight
-
Calories
311
-
Total Fat (g)
2 -
Saturated Fat (g)
0 -
Kilojoules
1301 -
Sodium (mg)
177 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
67 -
Dietary Fiber (g)
0 -
Sugars (g)
17 -
Protein (g)
25
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Food Details
On a 100g basis, there are 311 calories, 67.19g carbohydrates, 2.2g fat, and 24.89g protein in Cereal (Kashi Golean).
The nutrition information for Cereal (Kashi Golean) on this page comes from data published by USDA.
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