There are 90 calories in one serve (56 G) of Century Tuna Tuna Flakes in Oil, Lite. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Century Tuna Tuna Flakes in Oil, Lite:
Nutrition Facts
Amount Per Selected Weight
-
Calories
161
-
Total Fat (g)
4 -
Saturated Fat (g)
6 -
Kilojoules
674 -
Sodium (mg)
357 -
Alcohol (g)
0 -
Cholesterol (mg)
4 -
Total Carbohydrate (g)
14 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
16
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Food Details
A serve of Century Tuna Tuna Flakes in Oil, Lite is 56 G and weighs 56 grams. It contains 90 calories, 2.5g fat, 8g carbohydrates, and 9 grams of protein. Each 100g of Century Tuna Tuna Flakes in Oil, Lite has 357mg of sodium and 0 grams of sugars.
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