There are 70 calories in one serve (9 Crackers) of Central Market Toasted Whole Grain Oat & Sesame. The Nutrition Facts panel below shows calories and nutrients for 100 grams and other weight quantities of Central Market Toasted Whole Grain Oat & Sesame:
Nutrition Facts
Amount Per Selected Weight
-
Calories
467
-
Total Fat (g)
23 -
Saturated Fat (g)
0 -
Kilojoules
1954 -
Sodium (mg)
633 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
60 -
Dietary Fiber (g)
0 -
Sugars (g)
7 -
Protein (g)
7
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Food Details
A serve of Central Market Toasted Whole Grain Oat & Sesame is 9 Crackers and weighs 15 grams. It contains 70 calories, 3.5g fat, 9g carbohydrates, and 1 grams of protein. Each 100g of Central Market Toasted Whole Grain Oat & Sesame has 633mg of sodium and 7 grams of sugars.
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