There are 270 calories in one serve of Central Market Quick Heat Quinoa and Bulgur, 8.8 oz. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
193
-
Total Fat (g)
4 -
Saturated Fat (g)
1 -
Kilojoules
808 -
Sodium (mg)
279 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
32 -
Dietary Fiber (g)
0 -
Sugars (g)
0 -
Protein (g)
7
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Food Details
One serve of Central Market Quick Heat Quinoa and Bulgur, 8.8 oz is 1 cup (140 grams) and contains 270 calories, 5g fat, 45g carbohydrates, and 10 grams of protein.
Eating grains is now simple and convenient with our Central Market Quick Heat Grains. Ready in just 90 seconds, these grain blends have our foodies ready to expand their weekday dinner repertoire! Our blend of Quinoa and Bulgur not only offer 60 G of whole grains, per serving, it also provides an excellent source of fiber, as well as a good source of potassium.
Central Market Quick Heat Quinoa and Bulgur, 8.8 oz Ingredients
WATER, WHITE QUINOA, BULGUR (PRECOOKED CRUSHED DURUM WHEAT), RED QUINOA, EXTRA VIRGIN OLIVE OIL, SEA SALT.
Other Info
Central Market Quick Heat Quinoa and Bulgur, 8.8 oz has about 2 (Per serving) servings per pack. Squeeze pouch to separate grains. Make a small tear in the pouch. Stand pouch on a microwaveable plate and heat for 90 seconds*. Allow pouch to stand for 1 minute. Remove pouch from the microwave, open and serve! * Time may vary depending on microwave
Take care when handling and opening hot pouch. Refrigerate unused portion. Contains: WHEAT
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