There are 200 calories in one serve of Central Market Organics Whole Wheat Flax Waffles, 6 ct. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
256
-
Total Fat (g)
9 -
Saturated Fat (g)
1 -
Kilojoules
1071 -
Sodium (mg)
564 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
37 -
Dietary Fiber (g)
0 -
Sugars (g)
6 -
Protein (g)
6
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Food Details
One serve of Central Market Organics Whole Wheat Flax Waffles, 6 ct is 2.00 waffle (78 grams) and contains 200 calories, 7g fat, 29g carbohydrates, and 5 grams of protein.
Hearty and nutty, these waffles are packed with flax seeds and 100% whole wheat flour. Enjoy drizzled with syrup for a deliciously filling start to the day.
Central Market Organics Whole Wheat Flax Waffles, 6 ct Ingredients
Other Info
Central Market Organics Whole Wheat Flax Waffles, 6 ct has 3 servings per pack. Keep frozen. Keep frozen until ready to use. Toaster: Allow waffles to thaw 4 minutes before toasting. Brown waffles in the toaster at low to medium setting. Serve with syrup, honey or butter on a warm plate. Toaster Oven: Allow waffles to thaw 4 minutes before toasting. Set toaster oven on medium setting range and put waffles directly on rack. To heat on bake setting, pre-heat toaster oven to 400 degrees F (204 degrees C). Bake 4 to 5 minutes or until crisp and hot. Serve immediately on warm plate. Conventional Oven: Allow waffles to thaw 4 minutes before toasting. Preheat oven to 400 degrees F (204 degrees C). Place waffles on the lowest rack for 4 to 5 minutes or until crisp and hot. Serve on warm plate with syrup and butter or one of your favorite toppings. Since toaster/toaster oven/conventional ovens vary in temperature, these instructions are guidelines only. Adult supervision is recommended when children are toasting waffles.
Contains: wheat, milk, soy.
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