There are 170 calories in one serve of Central Market Israeli Couscous, 8.8 oz. Use the Nutrition Facts table below to see calories and nutrient values for per 100 gram and other weight quantities.
Nutrition Facts
Amount Per Selected Weight
-
Calories
378
-
Total Fat (g)
1 -
Saturated Fat (g)
0 -
Kilojoules
1582 -
Sodium (mg)
0 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
76 -
Dietary Fiber (g)
0 -
Sugars (g)
2 -
Protein (g)
13
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Food Details
One serve of Central Market Israeli Couscous, 8.8 oz is 1/4 cup (45 grams) and contains 170 calories, 0.5g fat, 34g carbohydrates, and 6 grams of protein.
Foodies discovered this line of products on adventurous world travels! Israeli Couscous, known as Ptitim and Pearl Couscous in Israel, is made from wheat flour then oven-toasted. This process provides a nutty flavor and chewy bite when cooked. Our Foodies recommend sautéing with onions and garlic to add to salads and soups or as base for chicken and fish entrées. Mangia!
Central Market Israeli Couscous, 8.8 oz Ingredients
WHEAT FLOUR, WATER.
Other Info
Central Market Israeli Couscous, 8.8 oz has about 6 (Per serving (dry product)) servings per pack. Bring water/broth to a boil over high heat. Remove from heat; stir in couscous and let stand for 10 minutes. Drain any excess water; fluff with fork and season to taste.
Contains: WHEAT
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